by EmilyKrushefski | Dec 14, 2020 | Blog
A call to arms… Create an option of digital delivery for DBT! How I would love to jump on that bandwagon, make some changes, set things straight, make the world a better place. I would’ve too, had I been younger. But now, I’ve lived through a few of these efforts with...
by EmilyKrushefski | Nov 30, 2020 | Blog
Another person calling looking for treatment. Again, they have called so many places, still unable to find care. So many counselors are full, often not having time in their schedules or the bandwidth in their energy to return calls for people seeking help. Ten or...
by EmilyKrushefski | Aug 20, 2020 | Blog
I was telling a friend how fulfilled I felt since moving to Arizona. Curious, as she’s also a counselor, my friend asked how that was happening? Considering the question, I said, “as cliché as it might be, I think it is living in the moment. I think I am not thinking...
by EmilyKrushefski | Jul 2, 2020 | Blog
My grandmother lived in San Diego when I was small. We would go visit; the ocean was a marvel when you’ve grown up in the rolling hills of the Midwest. Before I could ride a bike, I could swim in the ocean. The waves soaring over my head, powerful, crashing down and...
by EmilyKrushefski | Jun 18, 2020 | Blog
Finally rested, I no longer get easily physically or emotionally exhausted. I have stamina again. With this stamina, I have the urge to handle problems that previously might have gone by the wayside as I worked to manage the day to day necessaries. Now, I can see...
by EmilyKrushefski | Jun 11, 2020 | Blog
I get in the car with intention. I’m acting OK, but inside I’m like a freight train flying down the track. I can’t stop, there is an urgency to complete, get done, accomplish. This is definitely not the internal space conducive to my current circumstances which...
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