(406) 539-7464 krushef@gmail.com

Trust

Two whole weeks of not writing; there was nothing to write. An almost imperceptible whale lumbered about in the dark of my subconscious. It’s weight and girth felt, but it’s contours and details eluding me, hidden just below the surface. More than half a year ago in...

Change

Doing yoga at home. Up dog, push up, down dog, round and round through the sun salutation I go. For twenty-four years I’ve done yoga, preferably weekly. It does wonders for the stiff and creaky everythings of being human. Yoga alone is better than no yoga at all, but...

Gratitude

Yesterday in the news, President Trump warns us that we could be in for a painful two weeks with death tolls between 100,000 to 240,000 people in the United States. Today, a record 10,000,000 people are unemployed. We are the sick, the dead, the dying and the...

Bored

Bored. Bored. Bored. Bored. Bored. Maybe I should watch TV? Saturday Night Live, I haven’t seen that in 20 years. I bet it’s hilarious with all of this quarantine craziness. Well, that was sort of funny. Maybe a Netflix movie or series would be good? I flip show to...

Orienteering

It’s early on a weekend morning. I’m drinking coffee as I talk to a friend on the phone. The normal exchange…she has toilet paper, but can’t find dog food; I have dog food, but can’t find toilet paper. Fifteen or more years specializing in Dialectical Behavioral...